"Dreams are gifts of spirit. Oftentimes there is the attempt within dreams of the self to come more into balance with that which is distorted either for joy or for sorrow. Images seen within dreams often give one clues as to the true nature of perceived experience or the deeper nature of that experience which has many layers, some of which you may not have seen. The keeping of a dream journal, then, is a way of receiving intelligence concerning those issues which are grist for your mill as a spiritual seeker. Such a practice constitutes a genuine resource for the seeker." — Quo